by Rhi Lyn | Sep 13, 2024 | Mental Health, Trauma
A 15-minute therapy consultation “consult” is a brief but valuable opportunity to gather information and assess whether the therapist fits your needs. Here are some questions you might consider asking during this initial consultation: 1. Credentials and Experience:...
by Rhi Lyn | Sep 13, 2024 | Embodied Practice, Healing, Mental Health, Trauma
Taking the first step towards healing is a courageous decision, and the initial therapy session is a significant milestone in your journey towards well-being. As a trauma therapist, I understand the importance of creating a safe and supportive space for my clients. In...
